:root{
  --bg:#f2f7f4; --paper:#fff; --ink:#10312f; --ink-2:#2d5552; --teal:#0e4643; --teal-2:#165a56;
  --mint:#bfe3d8; --mint-2:#dcf0e8; --clay:#e08a6e; --peach:#fadccd; --muted:#587573;
  --head:'Alegreya',Georgia,serif; --body:'Mulish',system-ui,sans-serif;
  --ease:cubic-bezier(.2,.7,.2,1); --pad:clamp(20px,5vw,72px);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;scroll-padding-top:84px;overflow-x:clip}
body{font-family:var(--body);font-size:16px;line-height:1.7;color:var(--ink);background:var(--bg);-webkit-font-smoothing:antialiased}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer;text-align:left}
.wrap{max-width:1200px;margin:0 auto;padding:0 var(--pad)}
section{padding:clamp(76px,10vw,136px) 0;position:relative}
h1,h2,h3{font-family:var(--head);font-weight:500;line-height:1.08;letter-spacing:-.01em}
h1{font-size:clamp(36px,4.6vw,66px)}
h2{font-size:clamp(32px,4.2vw,58px)}
h3{font-size:clamp(22px,2.2vw,30px)}
em{font-style:italic;color:var(--clay);font-weight:500}
.kicker{display:flex;align-items:center;gap:14px;font-size:12.5px;letter-spacing:.2em;text-transform:uppercase;font-weight:700;color:var(--ink-2);margin-bottom:22px}
.kicker::before{content:"";width:34px;height:2px;background:var(--clay)}
.lead{font-size:clamp(17px,1.4vw,20px);color:var(--muted);max-width:56ch}
.dark{background:var(--teal);color:#e6f4ee}
.dark .kicker{color:var(--mint)}.dark .lead{color:#a9d0c5}

/* nav */
.progress{position:fixed;top:0;left:0;height:3px;width:100%;background:var(--clay);transform-origin:0 50%;transform:scaleX(0);z-index:120}
.nav{position:fixed;inset:0 0 auto 0;z-index:110;transition:transform .5s var(--ease),background .4s,box-shadow .4s}
.nav.scrolled{background:rgba(242,247,244,.86);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 1px 0 rgba(16,49,47,.08)}
.nav.hide{transform:translateY(-100%)}
.nav .in{display:flex;align-items:center;justify-content:space-between;gap:20px;height:74px}
.logo{display:flex;align-items:center;gap:12px;font-family:var(--head);font-size:21px;font-weight:600;white-space:nowrap}
.logo img{width:44px;height:44px;border-radius:50%}
.menu{display:flex;gap:26px;font-size:14px;font-weight:600}
.menu a{position:relative;padding:6px 0}
.menu a::after{content:"";position:absolute;left:0;bottom:0;height:2px;width:100%;background:var(--clay);transform:scaleX(0);transform-origin:right;transition:transform .4s var(--ease)}
.menu a:hover::after,.menu a.on::after{transform:scaleX(1);transform-origin:left}
.btn{display:inline-flex;align-items:center;gap:12px;padding:16px 28px;border-radius:99px;font-weight:700;font-size:15px;transition:transform .4s var(--ease),box-shadow .4s,background .3s,color .3s;white-space:nowrap}
.btn svg{width:17px;height:17px;transition:transform .4s var(--ease)}
.btn:hover svg{transform:translateX(4px)}
.btn-teal{background:var(--teal);color:#fff}
.btn-teal:hover{background:var(--clay);transform:translateY(-2px);box-shadow:0 16px 30px -14px rgba(224,138,110,.8)}
.btn-line{box-shadow:inset 0 0 0 1.5px rgba(16,49,47,.35)}
.btn-line:hover{background:var(--ink);color:#fff;transform:translateY(-2px)}
.btn-clay{background:var(--clay);color:#fff}
.btn-clay:hover{background:#fff;color:var(--ink);transform:translateY(-2px)}
.nav .btn{padding:11px 22px;font-size:14px}
.burger{display:none;width:44px;height:44px;position:relative}
.burger i{position:absolute;left:9px;right:9px;height:2px;background:var(--ink);transition:.4s var(--ease)}
.burger i:nth-child(1){top:16px}.burger i:nth-child(2){top:26px}
.burger.open i:nth-child(1){top:21px;transform:rotate(45deg)}.burger.open i:nth-child(2){top:21px;transform:rotate(-45deg)}

/* hero */
.hero{min-height:100svh;padding:110px 0 70px;display:flex;align-items:center;overflow:hidden;background:
  radial-gradient(800px 600px at 92% 10%,var(--peach),transparent 62%),
  radial-gradient(700px 600px at 0% 100%,var(--mint),transparent 62%),var(--bg)}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(30px,5vw,80px);align-items:center}
.line{display:block;overflow:hidden;padding:.03em 0 .14em}
.line>span{display:block;transform:translateY(115%);transition:transform 1.2s var(--ease)}
.loaded .line>span{transform:none}
.line:nth-child(2)>span{transition-delay:.1s}.line:nth-child(3)>span{transition-delay:.2s}
.fade{opacity:0;transform:translateY(22px);transition:opacity 1s var(--ease),transform 1s var(--ease)}
.loaded .fade{opacity:1;transform:none}
.d1{transition-delay:.3s}.d2{transition-delay:.45s}.d3{transition-delay:.6s}.d4{transition-delay:.75s}
.hero h1{margin:0 0 24px}
.hero .lead{margin-bottom:30px}
.cta{display:flex;flex-wrap:wrap;gap:12px}
.facts{display:flex;flex-wrap:wrap;gap:14px 34px;margin-top:40px;font-size:14px;color:var(--muted)}
.facts b{display:block;font-family:var(--head);font-size:24px;color:var(--ink);font-weight:600;line-height:1.1}
.pt{position:relative;justify-self:center;width:min(100%,430px)}
.orb{position:absolute;left:50%;top:50%;width:150%;aspect-ratio:1;transform:translate(-50%,-50%);border-radius:50%;background:radial-gradient(circle at 35% 30%,var(--mint) 0,var(--mint-2) 40%,rgba(250,220,205,.7) 70%,transparent 72%);animation:breathe 8s ease-in-out infinite;z-index:-1}
.orb.o2{width:118%;opacity:.6;animation-delay:-2s;background:none;border:2px solid var(--clay)}
@keyframes breathe{0%,100%{transform:translate(-50%,-50%) scale(.82)}50%{transform:translate(-50%,-50%) scale(1)}}
.pt .frame{position:relative;border-radius:220px 24px 220px 24px;overflow:hidden;aspect-ratio:4/5.3;box-shadow:0 40px 70px -40px rgba(14,70,67,.7);transform:translateY(40px);opacity:0;transition:transform 1.4s var(--ease) .15s,opacity 1s .15s}
.loaded .pt .frame{transform:none;opacity:1}
.pt img{width:100%;height:112%;object-fit:cover;object-position:50% 12%;will-change:transform}
.breath{position:absolute;left:50%;bottom:-22px;transform:translateX(-50%);background:var(--ink);color:#fff;padding:11px 24px;border-radius:99px;font-family:var(--head);font-style:italic;font-size:20px;min-width:150px;text-align:center;box-shadow:0 18px 30px -16px rgba(0,0,0,.5)}
.breath span{display:inline-block;transition:opacity .6s}

/* statement */
.statement p.big{font-family:var(--head);font-size:clamp(28px,3.9vw,54px);line-height:1.18;max-width:20ch;max-width:24ch}
.statement .w{opacity:.16;transition:opacity .35s}
.statement .w.on{opacity:1}
.statement .sub{margin-top:52px;display:grid;grid-template-columns:1fr 1fr;gap:clamp(24px,5vw,70px);align-items:start}
.statement .sub p{color:var(--muted);font-size:17px}
.statement .sub p:first-child{color:var(--ink);font-size:19px}
.statement .btn{margin-top:20px}

/* for whom */
.who{background:var(--paper)}
.rows{margin-top:46px;border-top:1px solid rgba(16,49,47,.16)}
.row{display:grid;grid-template-columns:70px 1fr 1.2fr;gap:20px;align-items:baseline;padding:30px 0;border-bottom:1px solid rgba(16,49,47,.16);transition:padding .5s var(--ease),background .4s}
.row .n{font-family:var(--head);font-size:22px;color:var(--clay);font-style:italic}
.row h3{font-size:clamp(22px,2.3vw,32px);transition:color .4s}
.row p{color:var(--muted);font-size:16px;transition:color .4s}
.row:hover{padding-left:16px;background:linear-gradient(90deg,var(--mint-2),transparent)}
.row:hover p{color:var(--ink)}

/* results */
.grid6{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:46px}
.res{background:rgba(255,255,255,.08);border-radius:22px;padding:30px 28px;display:flex;flex-direction:column;gap:10px;transition:transform .6s var(--ease),background .4s;min-height:230px}
.res:hover{transform:translateY(-8px);background:rgba(255,255,255,.14)}
.res .n{font-family:var(--head);font-style:italic;font-size:20px;color:var(--clay)}
.res h3{font-size:clamp(22px,2vw,27px);color:#fff}
.res p{font-size:15px;color:#a9d0c5}

/* principles */
.pr{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(30px,6vw,90px);align-items:start}
.sticky{position:sticky;top:110px}
.plist{border-top:1px solid rgba(16,49,47,.2)}
.p{border-bottom:1px solid rgba(16,49,47,.2);padding:26px 0}
.p h3{font-size:clamp(28px,3.4vw,46px);display:flex;align-items:baseline;gap:16px;transition:color .4s,padding .5s var(--ease)}
.p h3 i{font-size:15px;font-style:normal;font-weight:700;color:var(--clay);letter-spacing:.1em;font-family:var(--body)}
.p:hover h3{color:var(--clay);padding-left:10px}
.p p{color:var(--muted);margin-top:10px;max-width:50ch}
.quote{margin-top:34px;padding:26px 30px;background:var(--mint-2);border-radius:22px;font-family:var(--head);font-size:clamp(19px,1.8vw,24px);line-height:1.35;font-style:italic}
.art{margin-top:30px;border-radius:22px;overflow:hidden;aspect-ratio:3/1}
.art img{width:100%;height:100%;object-fit:cover}

/* services */
.menu-list{margin-top:46px}
.svc{display:grid;grid-template-columns:1fr auto;gap:8px 30px;padding:30px 0;border-top:1px solid rgba(16,49,47,.18);align-items:start;transition:padding .5s var(--ease)}
.svc:last-child{border-bottom:1px solid rgba(16,49,47,.18)}
.svc:hover{padding-left:14px}
.svc h3{font-size:clamp(24px,2.6vw,36px)}
.svc .pr2{font-family:var(--head);font-size:clamp(28px,3vw,42px);font-weight:600;white-space:nowrap;text-align:right;line-height:1}
.svc .pr2 small{display:block;font-family:var(--body);font-size:13px;font-weight:500;color:var(--muted);margin-top:6px}
.svc .tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}
.svc .tags span{font-size:13px;font-weight:600;padding:6px 14px;border-radius:99px;background:var(--mint-2)}
.svc p{color:var(--muted);font-size:15.5px;margin-top:6px}
.svc.pack{background:var(--peach);margin-top:14px;border:0;border-radius:24px;padding:30px 34px}
.svc.pack:hover{padding-left:34px}
.svc.pack .tags span{background:#fff}
.how3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.how3 div{background:var(--paper);border-radius:20px;padding:22px 24px;font-size:15px;color:var(--muted)}
.how3 b{display:block;font-family:var(--head);font-size:21px;color:var(--ink);font-weight:600;margin-bottom:4px}

/* products */
.prods{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:46px}
.pd{border-radius:28px;padding:36px;display:flex;flex-direction:column;gap:12px;min-height:340px;position:relative;overflow:hidden;transition:transform .6s var(--ease),box-shadow .6s}
.pd:hover{transform:translateY(-8px);box-shadow:0 40px 60px -36px rgba(14,70,67,.6)}
.pd.a{background:linear-gradient(150deg,var(--mint),#9fd3c4)}
.pd.b{background:linear-gradient(150deg,var(--peach),#f2b9a2)}
.pd::after{content:"";position:absolute;right:-70px;bottom:-70px;width:240px;height:240px;border-radius:50%;border:2px solid rgba(16,49,47,.18);transition:transform 1s var(--ease)}
.pd:hover::after{transform:scale(1.5)}
.pd .k{font-size:12px;letter-spacing:.18em;text-transform:uppercase;font-weight:700}
.pd h3{font-size:clamp(26px,2.6vw,36px);max-width:16ch}
.pd p{font-size:15px;max-width:40ch}
.pd ul{list-style:none;display:flex;flex-wrap:wrap;gap:8px;margin-top:auto}
.pd li{font-size:13px;font-weight:600;padding:6px 14px;border-radius:99px;background:rgba(255,255,255,.65)}
.pd .foot{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-top:14px;position:relative;z-index:1}
.pd .price{font-family:var(--head);font-size:40px;font-weight:600;line-height:1}
.pd .price small{font-size:.45em}

/* reviews */
.reviews{background:var(--paper)}
.shots{columns:3;column-gap:18px;margin-top:40px}
.shot{break-inside:avoid;margin:0 0 18px;display:block;width:100%;border-radius:18px;overflow:hidden;box-shadow:0 18px 36px -24px rgba(16,49,47,.5),0 0 0 1px rgba(16,49,47,.08);cursor:zoom-in;transition:transform .6s var(--ease),box-shadow .6s;background:#fff}
.shot:hover{transform:translateY(-6px);box-shadow:0 30px 50px -26px rgba(16,49,47,.55),0 0 0 1px rgba(16,49,47,.08)}
.shot img{width:100%}
.shots:not(.open) .shot.extra{display:none}
.more{text-align:center;margin-top:12px}
.srcs{display:flex;flex-wrap:wrap;gap:10px 22px;justify-content:center;margin-top:28px;font-size:14px;color:var(--muted)}
.srcs a{border-bottom:1.5px solid var(--clay);color:var(--ink);font-weight:600}
.lb{position:fixed;inset:0;background:rgba(10,32,30,.93);z-index:200;display:grid;place-items:center;padding:30px;opacity:0;pointer-events:none;transition:opacity .4s}
.lb.open{opacity:1;pointer-events:auto}
.lb img{max-width:min(900px,100%);max-height:88vh;border-radius:12px;transform:scale(.94);transition:transform .5s var(--ease);background:#fff}
.lb.open img{transform:none}
.lb button{position:absolute;top:20px;right:26px;color:#fff;font-size:38px;width:46px;height:46px;text-align:center}

/* contact */
.contact{overflow:hidden}
.c-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(30px,6vw,90px);align-items:center}
.contact h2{margin-bottom:22px}
.chan{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px}
.addr{background:rgba(255,255,255,.08);border-radius:26px;padding:34px;font-size:16px;line-height:1.6}
.addr b{display:block;font-family:var(--head);font-size:26px;font-weight:500;margin-bottom:10px;color:#fff}
.addr .l{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:var(--mint);font-weight:700;margin:18px 0 4px}
.addr .l:first-child{margin-top:0}
.orb2{position:absolute;right:-180px;top:-160px;width:520px;height:520px;border-radius:50%;border:2px solid rgba(191,227,216,.25);animation:breathe 9s ease-in-out infinite;pointer-events:none}
footer{background:#0a2d2b;color:#7fa89f;font-size:13px;padding:34px 0 100px}
footer .wrap{display:grid;gap:12px}
footer nav{display:flex;flex-wrap:wrap;gap:8px 24px}
footer a:hover{color:#fff}
.mcta{position:fixed;left:14px;right:14px;bottom:14px;z-index:100;display:none;transform:translateY(140%);transition:transform .6s var(--ease)}
.mcta.show{transform:none}
.mcta .btn{width:100%;justify-content:center;box-shadow:0 20px 40px -14px rgba(14,70,67,.7)}

.rv{opacity:0;transform:translateY(34px);transition:opacity 1s var(--ease),transform 1s var(--ease);transition-delay:var(--d,0s)}
.rv.in{opacity:1;transform:none}

/* documents page */
.docpage{padding:130px 0 80px}
.docpage .wrap{max-width:860px}
.docpage h1{font-size:clamp(32px,4.4vw,56px);margin:10px 0 24px}
.docnav{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:40px}
.docnav a{padding:10px 20px;border-radius:99px;background:var(--mint-2);font-weight:700;font-size:14px;transition:background .3s}
.docnav a:hover{background:var(--clay);color:#fff}
.doc{padding:50px 0;border-top:1px solid rgba(16,49,47,.16)}
.doc h2{font-size:clamp(28px,3.2vw,42px);margin-bottom:6px}
.doc .sub{color:var(--muted);margin-bottom:24px}
.doc h3{font-size:clamp(20px,2vw,26px);margin:30px 0 10px}
.doc p{font-size:15.5px;line-height:1.75;color:#3d5a57;margin-bottom:10px}
.doc p.li{padding-left:6px}
.crumb{display:inline-flex;gap:10px;align-items:center;font-size:14px;color:var(--muted);margin-bottom:10px}
.crumb:hover{color:var(--ink)}

@media (max-width:1000px){
  .menu{position:fixed;inset:74px 0 auto 0;background:var(--bg);flex-direction:column;gap:0;padding:6px var(--pad) 24px;box-shadow:0 30px 40px -30px rgba(16,49,47,.4);transform:translateY(-130%);transition:transform .6s var(--ease)}
  .menu.open{transform:none}
  .menu a{padding:16px 0;font-size:17px;border-bottom:1px solid rgba(16,49,47,.1)}
  .burger{display:block}
  .nav .btn{display:none}
  .hero{padding:94px 0 50px;min-height:0}
  .hero-grid,.pr,.c-grid,.statement .sub{grid-template-columns:1fr}
  .pt{order:-1;width:min(62%,300px);margin-bottom:34px}
  .sticky{position:static}
  .row{grid-template-columns:44px 1fr;gap:6px 14px}.row p{grid-column:2}
  .grid6{grid-template-columns:1fr 1fr}
  .prods{grid-template-columns:1fr}
  .shots{columns:2}
  .how3{grid-template-columns:1fr}
  .mcta{display:flex}
}
@media (max-width:620px){.grid6{grid-template-columns:1fr}.shots{columns:1}.svc{grid-template-columns:1fr}.svc .pr2{text-align:left}.svc.pack{padding:24px}}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition-duration:.01ms!important}.rv,.fade,.line>span{opacity:1;transform:none}.statement .w{opacity:1}.pt .frame{transform:none;opacity:1}}
.svc .tags span{background:#fff}.svc.pack .tags span{background:#fff}

/* course page */
.cv{position:relative;justify-self:center;width:min(100%,420px);aspect-ratio:1;display:grid;place-items:center}
.cv .orb{width:120%}
.cv .disc{position:relative;width:78%;aspect-ratio:1;border-radius:50%;background:linear-gradient(150deg,var(--teal),var(--teal-2));color:#fff;display:grid;place-items:center;text-align:center;padding:12%;box-shadow:0 40px 70px -36px rgba(14,70,67,.8);transform:scale(.8);opacity:0;transition:transform 1.4s var(--ease) .15s,opacity 1s .15s}
.loaded .cv .disc{transform:none;opacity:1}
.disc b{display:block;font-family:var(--head);font-weight:500;font-size:clamp(30px,3.6vw,48px);line-height:1.05}
.disc b em{display:block;color:var(--peach)}
.disc span{display:block;font-size:13px;letter-spacing:.18em;text-transform:uppercase;color:var(--mint);margin-top:14px;font-weight:700}
.buyrow{display:flex;flex-wrap:wrap;align-items:center;gap:18px 26px;margin-top:8px}
.buyrow .price{font-family:var(--head);font-size:44px;font-weight:600;line-height:1}
.buyrow .price small{font-size:.45em}
.buyrow .meta{font-size:14px;color:var(--muted);line-height:1.4}
.mods3{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:40px}
.mods3 .res h3{font-size:24px}
.yn2{display:grid;grid-template-columns:1.2fr .8fr;gap:20px;margin-top:40px}
.yn2>div{border-radius:28px;padding:clamp(26px,3vw,40px)}
.yn2 .yes{background:var(--mint-2)}
.yn2 .no{background:var(--peach)}
.yn2 h3{margin-bottom:16px}
.yn2 ul{list-style:none;display:grid;gap:14px}
.yn2 li{display:flex;gap:12px;font-size:15.5px;line-height:1.55}
.yn2 li::before{content:"✓";flex:none;width:24px;height:24px;border-radius:50%;background:#fff;display:grid;place-items:center;font-size:12px;font-weight:800;color:var(--teal);margin-top:2px}
.yn2 .no li::before{content:"✕";color:var(--clay)}
.cta-band{text-align:center}
.cta-band h2{max-width:18ch;margin:0 auto 26px}
.cta-band .buyrow{justify-content:center}
@media (max-width:1000px){.mods3,.yn2{grid-template-columns:1fr}.cv{order:-1;width:min(70%,320px);margin-bottom:20px}}

/* cookie notice */
.ck{position:fixed;left:20px;bottom:20px;z-index:130;max-width:400px;background:#fff;border-radius:22px;padding:22px 24px 20px;box-shadow:0 30px 60px -20px rgba(14,70,67,.45),0 0 0 1px rgba(16,49,47,.08);transform:translateY(160%);opacity:0;transition:transform .7s var(--ease),opacity .5s}
.ck.show{transform:none;opacity:1}
.ck p{font-size:14.5px;line-height:1.55;color:var(--ink);padding-right:22px}
.ck p a{font-weight:700;border-bottom:1.5px solid var(--clay)}
.ck .btn{margin-top:14px;width:100%;justify-content:center;padding:13px 20px;font-size:15px}
.ck .x{position:absolute;top:10px;right:12px;width:30px;height:30px;font-size:22px;line-height:1;color:var(--muted);text-align:center}
.ck .x:hover{color:var(--ink)}
@media (max-width:620px){.ck{left:12px;right:12px;bottom:12px;max-width:none}}